Convenient, Compassionate, Collaborative

Concierge Orthopedic and Pelvic Floor Physical Therapy for Busy Women
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About

When I became a mom, I realized how challenging it can be to have the time or support to go to medical appointments - especially physical therapy! I've decided to combine my years of experience as an orthopedic and pelvic physical therapist and my experience of being a mom to provide convenient, high-quality physical therapy to busy moms in pain or struggling with incontinence. If you live in Channahon, Minooka, Shorewood or Plainfield, Illinois, I come to you, so there is no need to arrange childcare or wash your hair! Let me care for you and teach you effective strategies to care for your body so that you can be at your best for yourself and your family. I have expertise in many orthopedic conditions as well as spine pain and injuries. I really enjoy helping you optimize your spine health and avoid surgery if that is your goal. I am certified through the American Physical Therapy Association in chronic pain management as well as pelvic health (pelvic pain and incontinence). I enjoy treating the whole body and looking at how your movement, strength, mobility, posture, habits, and daily tasks impact your pain and function. ***I am now in-network with Blue Cross Blue Shield PPO and Blue Choice plans. I also accept credit card payments if I am not in your insurance network. You and I will determine how many visits are best for your condition and your finances. If you can only afford 1-3 visits, I will do my very best to educate you on how to treat yourself. I will pack those visits with as much treatment and education as possible (I love empowering people to heal themselves). We can also utilize telehealth visits to manage cost as appropriate. When you request an appointment, you will be able to directly and securely message me with the Client Portal app. If you're not sure if I am a good fit for you, you can securely email me at lainey@jointcarephysicaltherapy.com and I'll be happy to answer your questions!***
Lainey Havertape, PT, DPT, CAPP-Pelvic
Doctor of Physical Therapy since 2010

Services

Conditions I Treat

  • Spine pain/conditions
  • Sciatica
  • Neck Pain
  • Pelvic pain
  • Coccyx pain
  • Shoulder pain
  • Knee Conditions
  • Foot and Ankle pain
  • Chronic pain
  • Muscle Tension and Joint Pain
  • Dyspareunia (pain with intercourse)
  • Incontinence (urinary and fecal)
  • Customized fitness routines

Approaches

  • Biofeedback
  • Manual therapy
  • Instrument-assisted soft tissue mobilization
  • Taping
  • Strengthening
  • Stretching
  • Postural training
  • Body mechanics
  • Ergonomic assessment for work stations or breast feeding
  • Muscle relaxation training
  • Bowel/bladder training
  • Home exercise program education
  • Annual PT Wellness Exams
  • Women's health and pelvic floor physical therapy
  • Concierge physical therapy, mobile physical therapy

Insurance Accepted

  • Blue Cross Blue Shield PPO
  • Blue Cross Blue Shield Blue Choice

Fees

  • If I am not in your insurance network, I can create a superbill for you that you can submit to your insurance for potential reimbursement. 60-90 minute in-home appointments are: $180
  • 30-minute telehealth appointment: $75
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