Convenient, Compassionate, Collaborative

In-home Orthopedic and Pelvic Floor Physical Therapy for Busy Moms
Client Portal
Accepting New
Clients

About

When I became a mom, I realized how challenging it can be to have the time or support to go to medical appointments - especially physical therapy! I've decided to combine my years of experience as an orthopedic and pelvic physical therapist and my experience of being a mom to provide convenient, high-quality physical therapy to busy moms in pain or struggling with incontinence. If you live in Shorewood or Plainfield, Illinois, I come to you, so there is no need to arrange childcare or wash your hair! Let me care for you and teach you effective strategies to care for your body so that you can be at your best for yourself and your family. ***The cash-pay model I have prevents insurance companies or clinic productivity standards from dictating how many visits you have or how much time I spend with you. You and I will determine how many visits are best for your condition and your finances. If you can only afford 1-3 visits, I will do my very best to educate you on how to treat yourself. I will pack those visits with as much treatment and education as possible (I love empowering people to heal themselves). We can also utilize telehealth visits to manage cost as appropriate. When you request an appointment, you will be able to directly and securely message me with the Client Portal app. If you're not sure if I am a good fit for you, you can text or call me using the phone number on this website (just remember that texting is not HIPPA compliant). I'll be happy to answer your questions!***
Lainey Havertape, PT, DPT, CAPP-Pelvic
Doctor of Physical Therapy since 2010

Services

Conditions I Treat

  • Back pain and spine conditions
  • Sciatica
  • Neck Pain
  • Pelvic pain
  • Coccyx pain
  • Shoulder pain
  • Knee Conditions
  • Foot and Ankle pain
  • Chronic Pain
  • Muscle Tension and Joint Pain
  • Dyspareunia (pain with intercourse)
  • Incontinence (urinary and fecal)
  • Customized fitness routines

Approaches

  • Biofeedback
  • Manual therapy
  • Instrument-assisted soft tissue mobilization
  • Taping
  • Strengthening
  • Stretching
  • Postural training
  • Body mechanics
  • Ergonomic assessment for work stations or breast feeding
  • Muscle relaxation training
  • Bowel/bladder training
  • Home exercise program education
  • Annual PT Wellness Exams
  • Women's health and pelvic floor physical therapy
  • Concierge physical therapy, mobile physical therapy

Fees

  • I do not currently accept insurance, but I can create a superbill for you that you can submit to your insurance for potential reimbursement. 60-90 minute in-home appointments are: $180
  • 30-minute telehealth appointment: $75
Client Portal